Patrick Rufo 6000m BikeErg
6,000
Meters
11:48.1
Time
1:58.0
Pace
200
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 58 |
| Revolution Count | 689 |
| Power/kg | 2.41 |
| Drag Factor | 224 |
May 28, 2025 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:48.1 | 6,000 | 1:58.0 | 213 | 1032 | 58 | 131 |
| 2:21.7 | 1,200 | 1:58.0 | 213 | 1031 | 58 | 135 |
| 2:19.9 | 2,400 | 1:56.5 | 221 | 1060 | 59 | 133 |
| 2:20.7 | 3,600 | 1:57.2 | 217 | 1047 | 59 | 130 |
| 2:21.9 | 4,800 | 1:58.2 | 212 | 1028 | 58 | 131 |
| 2:23.9 | 6,000 | 1:59.9 | 203 | 998 | 58 | 128 |
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Workout Graph
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