Patrick Rufo Chest Press 5 Reps
123
Work kg-m
0:09.0
Time
119 lb
Set Ave
124 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 33 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:03.5 |
May 22, 2025 23:10:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 124 lb | 26 Kg-m | 18in | :00.8 | 0 |
| 2 | 124 lb | 24 Kg-m | 17in | :00.7 | 0 |
| 3 | 121 lb | 25 Kg-m | 18in | :00.7 | 0 |
| 4 | 117 lb | 26 Kg-m | 19in | :00.7 | 0 |
| 5 | 108 lb | 22 Kg-m | 18in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/22/25 | 119 lb | 124 lb | 123 Kg-m |