Patrick Rufo Leg Press 5 Reps
278
Work kg-m
0:08.8
Time
243 lb
Set Ave
252 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 33 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:02.7 |
May 22, 2025 23:03:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 231 lb | 53 Kg-m | 20in | :00.6 | 0 |
| 2 | 252 lb | 55 Kg-m | 19in | :00.5 | 0 |
| 3 | 248 lb | 57 Kg-m | 20in | :00.5 | 0 |
| 4 | 243 lb | 58 Kg-m | 20in | :00.6 | 0 |
| 5 | 242 lb | 56 Kg-m | 20in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 317 lb | 333 lb | 342 Kg-m |
| 08/28/25 | 323 lb | 335 lb | 345 Kg-m |
| 08/28/25 | 327 lb | 335 lb | 353 Kg-m |
| 08/28/25 | 324 lb | 333 lb | 363 Kg-m |
| 08/28/25 | 322 lb | 337 lb | 358 Kg-m |
| 05/23/25 | 284 lb | 293 lb | 324 Kg-m |
| 05/22/25 | 260 lb | 280 lb | 312 Kg-m |
| 05/22/25 | 243 lb | 252 lb | 278 Kg-m |