Patrick Rufo 20:00 BikeErg
7,681
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 44 |
| Revolution Count | 898 |
| Power/kg | 1.04 |
| Drag Factor | 212 |
May 17, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,681 | 2:36.2 | 92 | 615 | 44 | 111 |
| 4:00.0 | 1,633 | 2:26.9 | 110 | 679 | 47 | 115 |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 613 | 45 | 111 |
| 12:00.0 | 1,505 | 2:39.4 | 86 | 597 | 44 | 108 |
| 16:00.0 | 1,516 | 2:38.3 | 88 | 603 | 44 | 110 |
| 20:00.0 | 1,495 | 2:40.5 | 85 | 591 | 44 | 112 |
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Workout Graph
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