Patrick Rufo Undefined 9 Reps
429
Work kg-m
0:28.8
Time
237 lb
Set Ave
269 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 33 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:05.4 |
May 22, 2025 22:46:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 209 lb | 37 Kg-m | 15in | :00.6 | 0 |
| 2 | 215 lb | 40 Kg-m | 16in | :00.6 | 0 |
| 3 | 229 lb | 45 Kg-m | 17in | :00.6 | 0 |
| 4 | 245 lb | 48 Kg-m | 17in | :00.6 | 0 |
| 5 | 269 lb | 53 Kg-m | 17in | :00.5 | 0 |
| 6 | 260 lb | 45 Kg-m | 15in | :00.6 | 0 |
| 7 | 257 lb | 53 Kg-m | 18in | :00.6 | 0 |
| 8 | 221 lb | 56 Kg-m | 22in | :00.7 | 0 |
| 9 | 232 lb | 53 Kg-m | 20in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/22/25 | 237 lb | 269 lb | 429 Kg-m |