Patrick Rufo 25:00 BikeErg
11,144
Meters
25:00.0
Time
2:14.6
Pace
329
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 52 |
| Revolution Count | 1295 |
| Power/kg | 1.63 |
| Drag Factor | 216 |
April 22, 2025 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,144 | 2:14.6 | 144 | 793 | 52 | 119 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 52 | 113 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 52 | 120 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 52 | 121 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 51 | 120 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 821 | 53 | 121 |
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Workout Graph
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