Patrick Rufo 3070m BikeErg
3,070
Meters
7:09.1
Time
2:19.7
Pace
87
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 49 |
| Revolution Count | 357 |
| Power/kg | 1.45 |
| Drag Factor | 215 |
April 29, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.1 | 3,070 | 2:19.7 | 128 | 741 | 49 | 122 |
| 2:48.5 | 1,200 | 2:20.4 | 126 | 735 | 49 | 119 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 50 | 122 |
| 1:34.2 | 3,070 | 2:20.5 | 126 | 733 | 50 | 126 |
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Workout Graph
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