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Patrick Rufo

Log

Date Workout Score Ave Comments Action
12/28/21 4000m 16:22.2 2:02.7 View workout
12/28/21 6x250m/1:00r 4:32.3 1:30.7 View workout
12/28/21 4000m 16:28.5 2:03.5 View workout
12/28/21 6x125m/1:00r 2:02.7 1:21.8 View workout
12/28/21 4000m 16:32.8 2:04.1 View workout
12/28/21 6x125m/1:00r 2:02.5 1:21.6 View workout
12/28/21 1000m 4:01.4 2:00.7 View workout
12/28/21 23103m 45:06.0 1:57.1 View workout
12/27/21 16000m 32:07.6 2:00.4 View workout
12/27/21 750m 2:52.2 1:54.8 View workout
12/27/21 750m 2:50.9 1:53.9 View workout
12/27/21 750m 2:51.9 1:54.6 View workout
12/27/21 750m 2:52.0 1:54.6 View workout
12/27/21 750m 2:52.0 1:54.6 View workout
12/27/21 750m 2:51.8 1:54.5 View workout
12/27/21 750m 2:54.1 1:56.0 View workout
12/27/21 750m 2:51.6 1:54.4 View workout
12/27/21 750m 2:52.0 1:54.6 View workout
12/27/21 750m 2:54.9 1:56.6 View workout
12/26/21 16000m 31:50.4 1:59.4 View workout
12/26/21 68m 0:09.7 2:22.6 View workout
12/26/21 8000m 16:10.4 2:01.3 View workout
12/26/21 8000m 16:18.1 2:02.2 View workout
12/26/21 8000m 16:30.7 2:03.8 View workout
12/25/21 5000m 11:23.8 2:16.7 View workout