Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/22 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 02/22/22 | 2x2500m/2:30r | 10:29.1 | 2:05.8 | BikeErg | View workout | |
| 02/22/22 | 4x1500m/2:00r | 24:46.6 | 2:03.8 | RowErg | View workout | |
| 02/21/22 | 10000m | 20:41.9 | 2:04.1 | BikeErg | View workout | |
| 02/21/22 | 4x0:20/0:15r | 454m | 1:28.1 | RowErg | View workout | |
| 02/21/22 | 4x0:20/0:15r | 464m | 1:26.2 | RowErg | View workout | |
| 02/21/22 | 3x0:20/0:15r | 360m | 1:23.3 | RowErg | View workout | |
| 02/21/22 | 1000m | 4:47.1 | 2:23.5 | RowErg | View workout | |
| 02/21/22 | 1000m | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 02/20/22 | 3x4000m/2:30r | 25:14.0 | 2:06.1 | BikeErg | View workout | |
| 02/20/22 | 5x1500m/2:00r | 30:53.7 | 2:03.5 | RowErg | View workout | |
| 02/19/22 | 20:00 | 10,093m | 1:58.8 | BikeErg | View workout | |
| 02/19/22 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 02/19/22 | 1000m | 4:53.2 | 2:26.6 | RowErg | View workout | |
| 02/19/22 | 3x0:20/0:15r | 349m | 1:25.9 | RowErg | View workout | |
| 02/19/22 | 3x0:20/0:15r | 350m | 1:25.7 | RowErg | View workout | |
| 02/19/22 | 3x0:20/0:15r | 352m | 1:25.2 | RowErg | View workout | |
| 02/19/22 | 3x0:20/0:15r | 340m | 1:28.2 | RowErg | View workout | |
| 02/18/22 | 1000m | 3:08.2 | 1:34.1 | RowErg | View workout | |
| 02/18/22 | 1000m | 4:30.8 | 2:15.4 | RowErg | View workout | |
| 02/18/22 | 1000m | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 02/13/22 | 6:41.8 | 2,000m | 1:40.4 | RowErg | View workout | |
| 02/13/22 | 1:23.0 | 300m | 2:18.3 | RowErg | View workout | |
| 02/13/22 | 4:04.4 | 1,000m | 2:02.2 | RowErg | View workout | |
| 02/13/22 | 4:13.6 | 1,000m | 2:06.8 | RowErg | View workout |