Patrick Rufo

Log

Date Workout Score Ave Comments Action
12/15/21 400m 1:31.7 1:54.6 View workout
12/15/21 400m 1:32.1 1:55.1 View workout
12/15/21 400m 1:32.6 1:55.7 View workout
12/15/21 400m 1:36.0 2:00.0 View workout
12/14/21 150m 0:13.5 1:30.0 View workout
12/14/21 200m 0:15.7 1:18.5 View workout
12/14/21 200m 0:15.8 1:19.0 View workout
12/14/21 4000m 8:49.0 2:12.2 View workout
12/14/21 6x0:30/1:00r 1,054m 1:25.3 View workout
12/14/21 1500m 6:10.9 2:03.6 View workout
12/14/21 6x125m/1:00r 2:04.1 1:22.7 View workout
12/14/21 8000m 16:32.8 2:04.1 View workout
12/14/21 10000m 20:27.8 2:02.7 View workout
12/14/21 10000m 20:37.1 2:03.7 View workout
12/14/21 7000m 14:35.2 2:05.0 View workout
12/14/21 7000m 14:42.6 2:06.0 View workout
12/13/21 1000m 4:08.4 2:04.2 View workout
12/13/21 1000m 4:05.1 2:02.5 View workout
12/13/21 1000m 4:03.1 2:01.5 View workout
12/13/21 300m 1:05.6 1:49.3 View workout
12/13/21 300m 1:05.8 1:49.6 View workout
12/13/21 300m 1:07.6 1:52.6 View workout
12/13/21 300m 1:07.6 1:52.6 View workout
12/13/21 300m 1:07.4 1:52.3 View workout
12/12/21 40:06 20,022m 2:00.1 View workout