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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/09/24 1x1000m/2:00r 4:14.9 2:07.4 View workout
08/09/24 8x1000m/1:00r 33:49.1 2:06.8 View workout
08/08/24 3x1000m/1:00r 12:50.0 2:08.3 View workout
08/08/24 1x2500m/2:00r 10:48.9 2:09.7 View workout
08/08/24 5000m 21:42.5 2:10.2 View workout
02/05/23 9x1000m/1:15r 37:22.6 2:04.5 View workout
01/28/23 10x1000m/1:15r 40:47.6 2:02.3 View workout
01/26/23 10x1000m/1:15r 40:38.9 2:01.9 View workout
01/24/23 8x1000m/1:15r 32:58.5 2:03.6 View workout
01/23/23 5x1000m/1:15r 20:16.1 2:01.6 View workout
01/23/23 1x5000m/2:00r 20:44.9 2:04.4 View workout
01/22/23 5x1000m/1:15r 20:20.5 2:02.0 View workout
01/22/23 1x5000m/2:00r 20:47.2 2:04.7 View workout
01/21/23 10x1000m/1:15r 41:02.1 2:03.1 View workout
01/18/23 10x1000m/1:15r 40:34.1 2:01.7 View workout
01/15/23 10x1000m/1:15r 40:41.3 2:02.0 View workout
01/14/23 10x1000m/1:15r 41:27.6 2:04.3 View workout
01/08/23 10x1000m/1:15r 41:22.2 2:04.1 View workout
01/07/23 10x1000m/1:15r 40:23.2 2:01.1 View workout
01/04/23 10x1000m/1:15r 40:25.8 2:01.2 View workout
01/02/23 10x1000m/1:15r 40:31.2 2:01.5 View workout
01/01/23 10x1000m/1:15r 40:51.8 2:02.5 View workout
12/28/22 10x1000m/1:15r 40:34.8 2:01.7 View workout
12/27/22 2x5000m/2:00r 41:19.8 2:03.9 View workout
12/26/22 10x1000m/1:15r 40:53.2 2:02.6 View workout