simon barnes 8:12 row
2,005
Meters
8:12.7
Time
2:02.8
Pace
129
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 244 |
| Drag Factor | 124 |
March 31, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,005 | 2:02.8 | 189 | 949 | 29 | 159 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 158 |
| 8:12.7 | 786 | 2:02.5 | 190 | 953 | 29 | 161 |
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Workout Graph
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