simon barnes 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
65
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 125 |
March 23, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 30 | 156 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 31 | 136 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 29 | 155 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 31 | 161 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 29 | 163 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 30 | 166 |
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Workout Graph
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