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simon barnes 10000m row

10,000

Meters

41:49.7

Time

2:05.4

Pace

620

Calories

143

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count1064
Drag Factor126

March 20, 2025 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.7 10,000 2:05.4 177 909 25 143
2:07.6 500 2:07.6 168 879 25 119
2:06.8 1,000 2:06.8 172 890 25 123
2:05.9 1,500 2:05.9 175 903 26 128
2:05.8 2,000 2:05.8 176 905 25 132
2:05.1 2,500 2:05.1 179 915 26 135
2:05.0 3,000 2:05.0 179 916 25 139
2:04.9 3,500 2:04.9 180 918 25 141
2:05.3 4,000 2:05.3 178 912 26 142
2:05.5 4,500 2:05.5 177 909 25 144
2:05.7 5,000 2:05.7 176 906 26 145
2:05.8 5,500 2:05.8 176 905 25 145
2:05.5 6,000 2:05.5 177 909 25 147
2:05.1 6,500 2:05.1 179 915 25 149
2:05.6 7,000 2:05.6 177 907 25 149
2:05.2 7,500 2:05.2 178 913 26 151
2:05.2 8,000 2:05.2 178 913 25 152
2:05.2 8,500 2:05.2 178 913 25 153
2:04.9 9,000 2:04.9 180 918 25 154
2:04.9 9,500 2:04.9 180 918 25 156
2:04.7 10,000 2:04.7 180 921 25 157

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Workout Graph

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