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simon barnes 10000m row

10,000

Meters

43:32.2

Time

2:10.6

Pace

600

Calories

131

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count1000
Drag Factor126

March 08, 2025 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.2 10,000 2:10.6 157 840 22 131
2:10.4 500 2:10.4 158 843 24 118
2:10.7 1,000 2:10.7 157 839 24 120
2:10.8 1,500 2:10.8 156 838 24 123
2:10.1 2,000 2:10.1 159 847 24 128
2:10.0 2,500 2:10.0 159 848 24 131
2:10.1 3,000 2:10.1 159 847 24 130
2:10.4 3,500 2:10.4 158 843 24 132
2:10.2 4,000 2:10.2 159 845 23 130
2:10.3 4,500 2:10.3 158 844 23 134
2:10.3 5,000 2:10.3 158 844 23 133
2:09.9 5,500 2:09.9 160 849 24 135
2:10.3 6,000 2:10.3 158 844 23 135
2:10.4 6,500 2:10.4 158 843 23 136
2:10.5 7,000 2:10.5 157 841 23 135
2:11.3 7,500 2:11.3 155 832 22 134
2:11.1 8,000 2:11.1 155 834 22 135
2:11.3 8,500 2:11.3 155 832 22 135
2:11.5 9,000 2:11.5 154 829 22 137
2:11.2 9,500 2:11.2 155 833 21 136
2:11.2 10,000 2:11.2 155 833 20 139

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Workout Graph

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