simon barnes 5:04 row
1,189
Meters
5:04.0
Time
2:07.8
Pace
73
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 127 |
March 06, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,189 | 2:07.8 | 168 | 876 | 24 | 122 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 122 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 124 |
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