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simon barnes 10000m row

10,000

Meters

41:54.6

Time

2:05.7

Pace

621

Calories

142

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate22
Stroke Count932
Drag Factor129

March 29, 2025 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.6 10,000 2:05.7 176 906 22 142
2:07.0 500 2:07.0 171 888 24 77
2:06.7 1,000 2:06.7 172 892 23 71
2:06.3 1,500 2:06.3 174 897 23 132
2:05.7 2,000 2:05.7 176 906 23 135
2:05.8 2,500 2:05.8 176 905 23 140
2:05.7 3,000 2:05.7 176 906 23 143
2:05.6 3,500 2:05.6 177 907 22 143
2:05.9 4,000 2:05.9 175 903 22 145
2:05.8 4,500 2:05.8 176 905 22 147
2:05.8 5,000 2:05.8 176 905 22 148
2:05.9 5,500 2:05.9 175 903 21 149
2:06.0 6,000 2:06.0 175 902 22 151
2:05.8 6,500 2:05.8 176 905 21 153
2:05.5 7,000 2:05.5 177 909 22 153
2:05.8 7,500 2:05.8 176 905 21 155
2:05.6 8,000 2:05.6 177 907 21 168
2:05.6 8,500 2:05.6 177 907 22 154
2:05.9 9,000 2:05.9 175 903 21 157
2:05.7 9,500 2:05.7 176 906 21 159
2:02.6 10,000 2:02.6 190 953 23 162

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Workout Graph

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