simon barnes 5:02 row
1,115
Meters
5:02.4
Time
2:15.6
Pace
65
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 13, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,115 | 2:15.6 | 140 | 783 | 20 | 128 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 128 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 128 |
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