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simon barnes 10000m row

10,000

Meters

42:55.6

Time

2:08.7

Pace

602

Calories

133

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate21
Stroke Count938
Drag Factor122

April 05, 2025 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.6 10,000 2:08.7 164 864 21 133
2:09.9 500 2:09.9 160 849 23 116
2:09.1 1,000 2:09.1 163 859 23 119
2:09.2 1,500 2:09.2 162 858 23 123
2:09.0 2,000 2:09.0 163 861 22 126
2:08.6 2,500 2:08.6 165 866 23 130
2:08.7 3,000 2:08.7 164 865 23 132
2:08.2 3,500 2:08.2 166 871 22 133
2:09.0 4,000 2:09.0 163 861 22 132
2:08.7 4,500 2:08.7 164 865 22 134
2:08.9 5,000 2:08.9 163 862 22 134
2:08.9 5,500 2:08.9 163 862 21 136
2:08.4 6,000 2:08.4 165 869 21 137
2:08.5 6,500 2:08.5 165 867 21 136
2:08.6 7,000 2:08.6 165 866 21 138
2:08.4 7,500 2:08.4 165 869 21 140
2:08.7 8,000 2:08.7 164 865 21 139
2:08.6 8,500 2:08.6 165 866 22 141
2:09.1 9,000 2:09.1 163 859 21 140
2:08.9 9,500 2:08.9 163 862 20 142
2:08.2 10,000 2:08.2 166 871 21 142

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Workout Graph

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