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simon barnes 10000m row

10,000

Meters

41:33.5

Time

2:04.6

Pace

625

Calories

149

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate26
Stroke Count1098
Drag Factor125

March 10, 2025 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:33.5 10,000 2:04.6 181 921 26 149
2:08.6 500 2:08.6 165 866 25 122
2:06.7 1,000 2:06.7 172 892 26 126
2:05.3 1,500 2:05.3 178 912 26 135
2:04.7 2,000 2:04.7 180 921 26 140
2:04.4 2,500 2:04.4 182 925 27 143
2:04.4 3,000 2:04.4 182 925 27 145
2:04.2 3,500 2:04.2 183 928 27 148
2:04.4 4,000 2:04.4 182 925 27 149
2:04.8 4,500 2:04.8 180 919 26 151
2:04.8 5,000 2:04.8 180 919 26 152
2:04.5 5,500 2:04.5 181 924 27 153
2:04.3 6,000 2:04.3 182 927 27 155
2:04.3 6,500 2:04.3 182 927 27 156
2:04.6 7,000 2:04.6 181 922 26 157
2:04.4 7,500 2:04.4 182 925 27 158
2:04.4 8,000 2:04.4 182 925 27 159
2:04.1 8,500 2:04.1 183 930 27 160
2:04.0 9,000 2:04.0 184 931 27 161
2:03.9 9,500 2:03.9 184 933 27 161
2:02.8 10,000 2:02.8 189 950 27 163

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Workout Graph

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