Nicholas Pryszlak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/23 |
v500m/1:00r...6 |
3,000m |
1:39.5 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
3,654m |
1:38.5 |
SkiErg |
View workout
|
10/15/23 |
v1:00/1:00r...7 |
5,031m |
1:44.3 |
SkiErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
1:38.9 |
SkiErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
1:37.1 |
RowErg |
View workout
|
10/07/23 |
v3:00/2:00r...4 |
3,563m |
1:41.0 |
RowErg |
View workout
|
10/05/23 |
4x500m/1:00r |
7:23.4 |
1:50.8 |
RowErg |
View workout
|
10/05/23 |
v1000m/1:00r...4 |
4,000m |
1:44.6 |
SkiErg |
View workout
|
10/04/23 |
v1:00/1:00r...6 |
5,805m |
1:48.5 |
SkiErg |
View workout
|
10/03/23 |
v1:00/3:00r...8 |
2,668m |
1:29.9 |
RowErg |
View workout
|
10/01/23 |
v4:00/2:00r...4 |
4,576m |
1:44.8 |
SkiErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
5,385m |
1:45.8 |
SkiErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
4,147m |
1:41.2 |
RowErg |
View workout
|
09/28/23 |
v25c/1:00r...8 |
1,991m |
1:30.1 |
RowErg |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
1:45.6 |
SkiErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
3,051m |
1:38.3 |
SkiErg |
View workout
|
09/24/23 |
v8:00/3:00r...4 |
5,773m |
1:43.9 |
RowErg |
View workout
|
09/22/23 |
v250m/0:45r...12 |
3,000m |
1:33.6 |
RowErg |
View workout
|
09/21/23 |
v20c/2:00r...5 |
3,469m |
1:39.8 |
RowErg |
View workout
|
09/20/23 |
5000m |
18:24.5 |
1:50.4 |
SkiErg |
View workout
|
09/19/23 |
v4:00/1:00r...5 |
5,690m |
1:45.4 |
RowErg |
View workout
|
09/18/23 |
v3:00/2:00r...5 |
4,442m |
1:41.3 |
RowErg |
View workout
|
09/17/23 |
v1:00/1:00r...7 |
4,744m |
1:41.1 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...7 |
4,983m |
1:42.3 |
RowErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
1,936m |
1:28.4 |
RowErg |
View workout
|