Nicholas Pryszlak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/23 |
v2000m/3:00r...4 |
5,000m |
1:46.0 |
SkiErg |
View workout
|
09/11/23 |
v1500m/2:00r...4 |
6,000m |
1:48.5 |
SkiErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
3,721m |
1:36.7 |
RowErg |
View workout
|
09/09/23 |
v500m/2:00r...5 |
3,500m |
1:40.3 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
4,289m |
1:44.9 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
4,296m |
1:44.7 |
SkiErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
1:46.2 |
SkiErg |
View workout
|
09/05/23 |
v0:20/0:10r...16 |
1,705m |
1:33.8 |
RowErg |
View workout
|
09/03/23 |
v4:00/2:00r...5 |
5,590m |
1:47.3 |
SkiErg |
View workout
|
09/02/23 |
10000m |
36:27.9 |
1:49.3 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
1:41.4 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
5,616m |
1:46.8 |
SkiErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
3,443m |
1:37.8 |
SkiErg |
View workout
|
08/27/23 |
v2000m/3:00r...3 |
6,000m |
1:45.9 |
RowErg |
View workout
|
08/26/23 |
v1:00/1:00r...6 |
5,952m |
1:45.8 |
RowErg |
View workout
|
08/25/23 |
v3:00/1:00r...12 |
10,076m |
1:47.1 |
RowErg |
View workout
|
08/24/23 |
5x500m/1:00r |
9:16.6 |
1:51.3 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:39.7 |
SkiErg |
View workout
|
08/23/23 |
30:00 |
8,223m |
1:49.4 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
7,031m |
1:46.6 |
RowErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
1:47.5 |
SkiErg |
View workout
|
08/11/23 |
5:00.0 |
3,057m |
1:38.1 |
BikeErg |
View workout
|
08/11/23 |
5:00.0 |
2,092m |
2:23.4 |
BikeErg |
View workout
|
08/10/23 |
v500m/1:00r...5 |
2,500m |
1:52.9 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
1:45.3 |
SkiErg |
View workout
|