Nicholas Pryszlak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/23 |
v1:00/2:00r...5 |
3,785m |
1:43.0 |
SkiErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
5,539m |
1:48.3 |
SkiErg |
View workout
|
11/18/23 |
0:14 |
62m |
1:59.3 |
RowErg |
View workout
|
11/18/23 |
v1:00/2:00r...5 |
4,315m |
1:44.2 |
SkiErg |
View workout
|
11/18/23 |
5:00.0 |
2,900m |
1:43.4 |
BikeErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
1:40.3 |
RowErg |
View workout
|
11/16/23 |
v1:00/1:00r...7 |
5,167m |
1:41.6 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
2,169m |
1:35.3 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,584m |
1:32.8 |
RowErg |
View workout
|
11/12/23 |
v2:00/1:00r...8 |
4,637m |
1:43.5 |
SkiErg |
View workout
|
11/11/23 |
v500m/2:00r...5 |
3,500m |
1:43.9 |
SkiErg |
View workout
|
11/11/23 |
v500m/2:00r...5 |
3,500m |
1:41.7 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:38.1 |
SkiErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:36.6 |
RowErg |
View workout
|
11/09/23 |
9x500m/1:00r |
16:24.5 |
1:49.3 |
RowErg |
View workout
|
11/09/23 |
2:05 |
331m |
3:08.9 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:10.0 |
1:35.0 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
4,422m |
1:41.7 |
RowErg |
View workout
|
11/07/23 |
v1:00/0:30r...10 |
3,020m |
1:39.3 |
SkiErg |
View workout
|
11/07/23 |
v1:00/0:30r...10 |
3,077m |
1:37.4 |
RowErg |
View workout
|
11/06/23 |
v1000m/r...3 |
4,024m |
1:44.7 |
RowErg |
View workout
|
11/05/23 |
v1000m/1:00r...5 |
5,000m |
1:43.4 |
RowErg |
View workout
|
11/04/23 |
v6:00/2:00r...6 |
4,431m |
1:41.5 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
1:42.0 |
RowErg |
View workout
|
11/01/23 |
v20c/2:00r...5 |
3,761m |
1:44.5 |
SkiErg |
View workout
|