Nicholas Pryszlak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/23 |
v1500m/2:00r...4 |
6,000m |
1:47.5 |
SkiErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
1:45.4 |
RowErg |
View workout
|
12/16/23 |
v1:00/1:00r...6 |
5,968m |
1:45.5 |
RowErg |
View workout
|
12/15/23 |
v0:20/0:10r...24 |
2,558m |
1:33.8 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...5 |
5,899m |
1:46.7 |
RowErg |
View workout
|
12/11/23 |
2:16 |
572m |
1:59.3 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
1:39.3 |
SkiErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
1:36.5 |
RowErg |
View workout
|
12/09/23 |
v4:00/1:00r...5 |
5,580m |
1:47.5 |
SkiErg |
View workout
|
12/09/23 |
v4:00/1:00r...5 |
5,791m |
1:43.6 |
RowErg |
View workout
|
12/09/23 |
6:00.0 |
3,379m |
1:46.5 |
BikeErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
4,604m |
1:44.2 |
SkiErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
4,686m |
1:42.4 |
RowErg |
View workout
|
12/08/23 |
10:00.0 |
4,828m |
2:04.2 |
BikeErg |
View workout
|
12/07/23 |
v250m/0:45r...12 |
3,000m |
1:33.7 |
RowErg |
View workout
|
12/07/23 |
v250m/0:45r...12 |
3,000m |
1:35.8 |
SkiErg |
View workout
|
12/07/23 |
7:00.0 |
3,862m |
0:54.3 |
SkiErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
5,762m |
1:44.1 |
RowErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
5,636m |
1:46.4 |
SkiErg |
View workout
|
12/06/23 |
3:40.0 |
2,414m |
1:31.1 |
BikeErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
5,010m |
1:41.7 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
4,880m |
1:44.5 |
SkiErg |
View workout
|
12/05/23 |
3:50.0 |
1,609m |
2:22.9 |
BikeErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
5,772m |
1:43.9 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
1:37.8 |
RowErg |
View workout
|