Nicholas Pryszlak 12:04 row

2,878

Meters

12:04.2

Time

2:05.8

Pace

182

Calories

151

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27
Stroke Count327
Drag Factor206

April 07, 2024 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.2 2,878 2:05.8 176 904 27 151
5:00.0 1,252 1:59.8 204 1000 28 161
10:00.0 1,202 2:04.7 180 919 27 154
12:04.2 425 2:26.1 112 686 26 140

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Workout Graph

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