Richard Roland
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/17/22 | 5000m | 22:52.7 | 2:17.2 | RowErg | View workout | |
06/12/22 | 2015m | 9:27.4 | 2:20.7 | RowErg | View workout | |
06/11/22 | 5000m | 22:22.0 | 2:14.2 | RowErg | View workout | |
06/08/22 | 5000m | 22:35.2 | 2:15.5 | RowErg | View workout | |
06/06/22 | 5000m | 22:36.4 | 2:15.6 | RowErg | View workout | |
06/04/22 | 5000m | 23:44.2 | 2:22.4 | RowErg | View workout | |
05/31/22 | 5000m | 22:48.6 | 2:16.8 | RowErg | View workout | |
05/28/22 | 5000m | 22:43.9 | 2:16.3 | RowErg | View workout | |
05/27/22 | 5000m | 22:22.3 | 2:14.2 | RowErg | View workout | |
05/26/22 | 5000m | 22:28.4 | 2:14.8 | RowErg | View workout | |
05/22/22 | 5000m | 22:17.8 | 2:13.7 | RowErg | View workout | |
05/20/22 | 5000m | 22:08.1 | 2:12.8 | RowErg | View workout | |
05/17/22 | 5000m | 22:38.0 | 2:15.8 | RowErg | View workout | |
05/15/22 | 5000m | 22:35.2 | 2:15.5 | RowErg | View workout | |
05/12/22 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
05/10/22 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
05/08/22 | 5000m | 22:22.3 | 2:14.2 | RowErg | View workout | |
05/06/22 | 5000m | 22:44.9 | 2:16.4 | RowErg | View workout | |
05/01/22 | 5000m | 22:52.8 | 2:17.2 | RowErg | View workout | |
04/29/22 | 5000m | 22:37.1 | 2:15.7 | RowErg | View workout | |
04/24/22 | 5000m | 22:40.0 | 2:16.0 | RowErg | View workout | |
04/22/22 | 5000m | 22:42.9 | 2:16.2 | RowErg | View workout | |
04/20/22 | 5000m | 22:23.0 | 2:14.3 | RowErg | View workout | |
04/18/22 | 3499m | 15:48.7 | 2:15.5 | RowErg | View workout | |
04/12/22 | 5000m | 22:57.2 | 2:17.7 | RowErg | View workout |