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Richard Roland

Log

Date Workout Score Ave Comments Action
04/08/22 5000m 22:42.0 2:16.2 View workout
04/06/22 5000m 22:44.9 2:16.4 View workout
04/03/22 5000m 22:56.5 2:17.6 View workout
03/28/22 5000m 22:34.6 2:15.4 View workout
03/26/22 5000m 22:49.9 2:16.9 View workout
03/24/22 5000m 23:58.5 2:23.8 View workout
03/19/22 5000m 22:24.5 2:14.4 View workout
03/16/22 5000m 22:37.4 2:15.7 View workout
03/14/22 5000m 22:56.8 2:17.6 View workout
03/09/22 5000m 23:02.5 2:18.2 View workout
03/07/22 5000m 22:56.5 2:17.6 View workout
03/06/22 5000m 23:04.3 2:18.4 View workout
03/04/22 5000m 23:13.7 2:19.3 View workout
02/27/22 5000m 23:26.9 2:20.6 View workout
02/17/22 5000m 23:34.5 2:21.4 View workout
01/27/22 3012m 13:50.1 2:17.7 View workout
01/26/22 5000m 22:32.6 2:15.2 View workout
01/24/22 4469m 20:34.0 2:18.0 View workout
01/22/22 5000m 22:55.1 2:17.5 View workout
01/16/22 5000m 22:55.7 2:17.5 View workout
01/14/22 5000m 22:50.2 2:17.0 View workout
01/12/22 5000m 23:09.9 2:18.9 View workout
01/06/22 5000m 23:28.2 2:20.8 View workout
01/03/22 5000m 23:14.9 2:19.4 View workout
12/22/21 5000m 22:57.7 2:17.7 View workout