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Richard Roland

Log

Date Workout Score Ave Comments Action
12/19/21 5000m 22:44.9 2:16.4 View workout
12/08/21 5000m 22:36.8 2:15.6 View workout
12/05/21 5000m 22:43.7 2:16.3 View workout
12/03/21 9:03 2,014m 2:14.9 View workout
11/30/21 5000m 22:15.8 2:13.5 View workout
11/28/21 5000m 22:31.1 2:15.1 View workout
11/23/21 5000m 22:25.6 2:14.5 View workout
11/21/21 5000m 22:27.7 2:14.7 View workout
11/18/21 5000m 22:37.8 2:15.7 View workout
11/13/21 9:15 2,015m 2:17.7 View workout
11/07/21 5000m 22:39.1 2:15.9 View workout
11/04/21 9:20 2,020m 2:18.6 View workout
10/31/21 5000m 23:17.8 2:19.7 View workout
10/29/21 5000m 22:48.8 2:16.8 View workout
10/25/21 5000m 22:34.4 2:15.4 View workout
10/21/21 5000m 22:48.4 2:16.8 View workout
10/17/21 5000m 23:03.8 2:18.3 View workout
10/10/21 13:58 3,018m 2:18.9 View workout
10/07/21 5000m 23:12.7 2:19.2 View workout
10/01/21 4:59 1,017m 2:27.2 View workout
09/30/21 14:24 3,017m 2:23.2 View workout
09/28/21 5000m 23:08.3 2:18.8 View workout
09/25/21 14:12 3,016m 2:21.3 View workout
09/16/21 5000m 23:34.1 2:21.4 View workout
08/30/21 5000m 23:13.9 2:19.3 View workout