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Richard Roland

Log

Date Workout Score Ave Comments Action
08/28/21 5000m 23:13.8 2:19.3 View workout
08/25/21 5000m 23:02.3 2:18.2 View workout
08/23/21 5000m 23:02.3 2:18.2 View workout
08/21/21 5000m 23:29.3 2:20.9 View workout
08/19/21 5000m 23:08.6 2:18.8 View workout
08/17/21 2000m 9:09.9 2:17.4 View workout
08/14/21 5000m 22:52.2 2:17.2 View workout
08/03/21 5000m 23:13.9 2:19.3 View workout
07/31/21 5000m 24:54.3 2:29.4 View workout
07/28/21 5000m 23:06.5 2:18.6 View workout
07/26/21 13:50 3,015m 2:17.6 View workout
07/23/21 5000m 22:56.0 2:17.6 View workout
07/22/21 2000m 8:59.2 2:14.8 View workout
07/18/21 9:07 2,017m 2:15.7 View workout
07/16/21 9:16 2,017m 2:17.9 View workout
07/12/21 2000m 9:15.3 2:18.8 View workout
07/08/21 2000m 9:19.9 2:19.9 View workout
07/06/21 2000m 8:45.8 2:11.4 View workout
07/06/21 2000m 9:39.5 2:24.8 View workout
07/05/21 2000m 9:20.3 2:20.0 View workout
06/29/21 9:10 2,019m 2:16.3 View workout
06/27/21 5000m 22:57.2 2:17.7 View workout
06/25/21 14:10 3,015m 2:21.1 View workout
06/23/21 9:18 2,016m 2:18.6 View workout
06/20/21 9:20 2,015m 2:18.9 View workout