Richard Roland 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 37 |
| Stroke Count | 845 |
| Drag Factor | 135 |
May 31, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 769 | 37 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 38 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 37 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 37 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 37 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 37 |
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Workout Graph
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