Richard Roland 5000m row
5,000
Meters
22:37.1
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 38 |
| Stroke Count | 850 |
| Drag Factor | 139 |
April 29, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,000 | 2:15.7 | 140 | 781 | 38 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 37 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 38 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 38 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 38 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.