J Sampson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/25 |
5:02 |
1,017m |
2:28.8 |
RowErg |
View workout
|
01/16/25 |
3x2000m/3:00r |
25:09.6 |
2:05.8 |
RowErg |
View workout
|
01/15/25 |
v3000m/3:00r...2 |
7,000m |
2:10.4 |
RowErg |
View workout
|
01/15/25 |
4:52 |
1,010m |
2:25.0 |
RowErg |
View workout
|
01/14/25 |
3x2000m/3:00r |
25:40.9 |
2:08.4 |
RowErg |
View workout
|
01/14/25 |
4:54 |
1,008m |
2:26.2 |
RowErg |
View workout
|
01/13/25 |
v3000m/3:00r...2 |
7,000m |
2:09.3 |
RowErg |
View workout
|
01/13/25 |
4:46 |
1,004m |
2:22.8 |
RowErg |
View workout
|
01/10/25 |
3x2000m/3:00r |
25:13.8 |
2:06.1 |
RowErg |
View workout
|
01/10/25 |
4:40 |
1,011m |
2:18.5 |
RowErg |
View workout
|
01/09/25 |
3x2000m/3:00r |
25:32.3 |
2:07.6 |
RowErg |
View workout
|
01/09/25 |
4:54 |
1,013m |
2:25.3 |
RowErg |
View workout
|
01/08/25 |
1000m |
4:06.1 |
2:03.0 |
RowErg |
View workout
|
01/08/25 |
v2000m/2:00r...2 |
5,000m |
2:10.8 |
RowErg |
View workout
|
01/08/25 |
5:12 |
1,007m |
2:35.2 |
RowErg |
View workout
|
01/07/25 |
3x2000m/3:00r |
25:39.5 |
2:08.2 |
RowErg |
View workout
|
01/07/25 |
4:53 |
1,010m |
2:25.3 |
RowErg |
View workout
|
01/06/25 |
3x2000m/3:00r |
25:50.7 |
2:09.2 |
RowErg |
View workout
|
01/06/25 |
9:50 |
2,006m |
2:27.1 |
RowErg |
View workout
|
12/30/24 |
3x2000m/3:00r |
26:07.1 |
2:10.5 |
RowErg |
View workout
|
12/30/24 |
3:01 |
627m |
2:24.8 |
RowErg |
View workout
|
12/28/24 |
3x2000m/3:00r |
25:44.2 |
2:08.6 |
RowErg |
View workout
|
12/26/24 |
2x2000m/3:00r |
16:54.5 |
2:06.8 |
RowErg |
View workout
|
12/26/24 |
3:28 |
746m |
2:19.4 |
RowErg |
View workout
|
12/19/24 |
2000m |
8:28.0 |
2:07.0 |
RowErg |
View workout
|