J Sampson 3:22 row
724
Meters
3:22.1
Time
2:19.5
Pace
41
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
August 18, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 724 | 2:19.5 | 129 | 743 | 24 |
| 3:22.1 | 724 | 2:19.5 | 129 | 743 | 24 |