J Sampson 2000m row
2,000
Meters
8:21.4
Time
2:05.3
Pace
126
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
July 23, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 26 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 25 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 26 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 27 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 27 |