J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/25 | 3x2000m/3:00r | 26:13.8 | 2:11.1 | RowErg | View workout | |
| 02/06/25 | 4:56 | 1,009m | 2:26.9 | RowErg | View workout | |
| 02/04/25 | 4000m | 16:27.8 | 2:03.4 | RowErg | View workout | |
| 02/04/25 | v3000m/3:00r...1 | 3,000m | 2:09.7 | RowErg | View workout | |
| 02/04/25 | 4:51 | 1,025m | 2:22.0 | RowErg | View workout | |
| 02/03/25 | 3x2000m/3:00r | 25:03.6 | 2:05.3 | RowErg | View workout | |
| 02/03/25 | 2:21 | 486m | 2:25.1 | RowErg | View workout | |
| 01/31/25 | 7000m | 29:15.3 | 2:05.3 | RowErg | View workout | |
| 01/30/25 | v3000m/3:00r...2 | 7,000m | 2:08.7 | RowErg | View workout | |
| 01/30/25 | 1:41 | 345m | 2:27.2 | RowErg | View workout | |
| 01/29/25 | v3000m/3:00r...1 | 3,000m | 2:07.5 | RowErg | View workout | |
| 01/29/25 | v3000m/3:00r...1 | 3,000m | 2:13.4 | RowErg | View workout | |
| 01/27/25 | 3x2000m/3:00r | 26:39.7 | 2:13.3 | RowErg | View workout | |
| 01/24/25 | 5x1000m/2:00r | 20:42.0 | 2:04.2 | RowErg | View workout | |
| 01/24/25 | 5:03 | 1,073m | 2:21.2 | RowErg | View workout | |
| 01/23/25 | 7000m | 29:47.8 | 2:07.7 | RowErg | View workout | |
| 01/23/25 | 5:01 | 1,010m | 2:29.4 | RowErg | View workout | |
| 01/22/25 | 1x500m/1:30r | 2:01.5 | 2:01.5 | RowErg | View workout | |
| 01/22/25 | 4:39 | 1,009m | 2:18.6 | RowErg | View workout | |
| 01/21/25 | 3x2000m/3:00r | 25:29.5 | 2:07.4 | RowErg | View workout | |
| 01/21/25 | 4:45 | 1,012m | 2:21.0 | RowErg | View workout | |
| 01/20/25 | v3000m/3:00r...2 | 5,007m | 2:17.3 | RowErg | View workout | |
| 01/20/25 | 4:56 | 1,012m | 2:26.6 | RowErg | View workout | |
| 01/17/25 | 5000m | 21:00.8 | 2:06.0 | RowErg | View workout | |
| 01/17/25 | 4:28 | 1,014m | 2:12.3 | RowErg | View workout |