J Sampson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/28/24 | 3x2000m/3:00r | 26:00.1 | 2:10.0 | RowErg | View workout | |
11/27/24 | 2000m | 8:07.1 | 2:01.7 | RowErg | View workout | |
11/27/24 | 2:31 | 521m | 2:25.4 | RowErg | View workout | |
11/21/24 | 2x1500m/5:00r | 12:19.0 | 2:03.1 | RowErg | View workout | |
11/21/24 | 3:06 | 649m | 2:23.5 | RowErg | View workout | |
11/19/24 | 2000m | 8:22.1 | 2:05.5 | RowErg | View workout | |
11/18/24 | 2000m | 8:33.1 | 2:08.2 | RowErg | View workout | |
11/18/24 | 2000m | 8:34.9 | 2:08.7 | RowErg | View workout | |
11/14/24 | 2000m | 8:37.4 | 2:09.3 | RowErg | View workout | |
11/14/24 | 2000m | 8:40.2 | 2:10.0 | RowErg | View workout | |
11/14/24 | 2000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
11/14/24 | 2:52 | 619m | 2:19.0 | RowErg | View workout | |
11/12/24 | 1x2000m/3:00r | 8:42.6 | 2:10.6 | RowErg | View workout | |
11/12/24 | 4:57 | 1,013m | 2:26.9 | RowErg | View workout | |
11/10/24 | 5x500m/2:00r | 10:21.8 | 2:04.3 | RowErg | View workout | |
11/10/24 | 1x500m/2:00r | 2:44.9 | 2:44.9 | RowErg | View workout | |
11/07/24 | 4x500m/2:00r | 7:55.0 | 1:58.7 | RowErg | View workout | |
11/07/24 | 3:37 | 759m | 2:23.4 | RowErg | View workout | |
11/01/24 | 3x1500m/5:00r | 19:18.6 | 2:08.7 | RowErg | View workout | |
10/28/24 | 3x1500m/5:00r | 19:32.7 | 2:10.3 | RowErg | View workout | |
10/18/24 | 4x1500m/5:00r | 27:18.5 | 2:16.5 | RowErg | View workout | |
10/15/24 | 3x1500m/5:00r | 20:23.7 | 2:15.9 | RowErg | View workout | |
09/21/24 | 5x500m/1:00r | 9:56.0 | 1:59.2 | RowErg | View workout | |
09/19/24 | 44:32 | 10,311m | 2:09.5 | RowErg | View workout | |
09/15/24 | 15:41 | 3,517m | 2:13.8 | RowErg | View workout |