J Sampson 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
124
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
May 01, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 21 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 22 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 21 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 21 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 21 |