J Sampson 1:09 row
253
Meters
1:09.9
Time
2:18.1
Pace
14
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
May 01, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 253 | 2:18.1 | 133 | 756 | 26 |
| 1:09.9 | 253 | 2:18.1 | 133 | 756 | 26 |