J Sampson 2:04 row
477
Meters
2:04.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
May 16, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 477 | 2:10.5 | 157 | 841 | 27 |
| 2:04.5 | 478 | 2:10.2 | 158 | 845 | 27 |