J Sampson 1:09 row
260
Meters
1:09.2
Time
2:13.0
Pace
15
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
May 10, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 260 | 2:13.0 | 149 | 811 | 27 |
| 1:09.2 | 261 | 2:12.5 | 150 | 817 | 27 |