J Sampson 2000m row
2,000
Meters
9:57.2
Time
2:29.3
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
May 06, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 20 |
| 3:22.8 | 500 | 3:22.8 | 42 | 444 | 15 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 22 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 22 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 24 |