J Sampson 2000m row
2,000
Meters
8:21.7
Time
2:05.4
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
May 06, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 24 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 23 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 24 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 25 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 945 | 25 |