J Sampson 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
May 01, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 20 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 21 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 20 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 20 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 20 |