J Sampson 1:05 row
260
Meters
1:05.0
Time
2:05.0
Pace
16
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
May 10, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 260 | 2:05.0 | 179 | 916 | 29 |
| 1:05.0 | 261 | 2:04.5 | 181 | 923 | 29 |