J Sampson 2000m row
2,000
Meters
8:18.9
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
April 30, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 23 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 24 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 23 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 23 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 24 |