J Sampson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/24 | 2000m | 8:24.9 | 2:06.2 | RowErg | View workout | |
12/19/24 | 2000m | 8:21.3 | 2:05.3 | RowErg | View workout | |
12/19/24 | 2:16 | 483m | 2:21.2 | RowErg | View workout | |
12/17/24 | 6000m | 25:36.2 | 2:08.0 | RowErg | View workout | |
12/17/24 | 4:27 | 939m | 2:22.1 | RowErg | View workout | |
12/16/24 | 6000m | 25:59.4 | 2:09.9 | RowErg | View workout | |
12/16/24 | 3:40 | 758m | 2:25.5 | RowErg | View workout | |
12/14/24 | 1x1500m/5:00r | 6:00.1 | 2:00.0 | RowErg | View workout | |
12/14/24 | 1:49 | 401m | 2:16.9 | RowErg | View workout | |
12/14/24 | 4:51 | 1,022m | 2:22.6 | RowErg | View workout | |
12/10/24 | 1x1500m/5:00r | 6:16.6 | 2:05.5 | RowErg | View workout | |
12/10/24 | 1x1500m/5:00r | 6:08.7 | 2:02.9 | RowErg | View workout | |
12/10/24 | 2:21 | 508m | 2:19.6 | RowErg | View workout | |
12/09/24 | 1x2000m/3:00r | 8:50.5 | 2:12.6 | RowErg | View workout | |
12/09/24 | 4:17 | 886m | 2:25.2 | RowErg | View workout | |
12/07/24 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout | |
12/07/24 | 2000m | 8:18.1 | 2:04.5 | RowErg | View workout | |
12/07/24 | 2000m | 8:19.0 | 2:04.7 | RowErg | View workout | |
12/07/24 | 3:21 | 726m | 2:18.9 | RowErg | View workout | |
12/06/24 | 1x1500m/5:00r | 5:59.8 | 1:59.9 | RowErg | View workout | |
12/06/24 | 3:14 | 679m | 2:23.3 | RowErg | View workout | |
12/02/24 | 3x1500m/5:00r | 19:01.9 | 2:06.8 | RowErg | View workout | |
12/02/24 | 2:25 | 515m | 2:21.0 | RowErg | View workout | |
11/30/24 | 3x1500m/5:00r | 19:07.1 | 2:07.4 | RowErg | View workout | |
11/30/24 | 1:06 | 243m | 2:17.4 | RowErg | View workout |