J Sampson 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
July 11, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 26 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 26 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 27 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 26 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 26 |