J Sampson 15:06 row
3,775
Meters
15:06.6
Time
2:00.0
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
May 16, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,775 | 2:00.0 | 202 | 995 | 28 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 |
| 7:59.3 | 1,000 | 2:00.0 | 203 | 997 | 29 |
| 11:59.1 | 1,000 | 1:59.9 | 203 | 998 | 29 |
| 15:06.7 | 775 | 2:01.0 | 197 | 979 | 28 |