J Sampson 2000m row
2,000
Meters
8:34.3
Time
2:08.5
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
June 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 22 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 23 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 22 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 22 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 22 |