J Sampson 2000m row
2,000
Meters
8:33.1
Time
2:08.2
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
July 14, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 22 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 23 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 22 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |